Do you look at your favorite action stars as your workout inspiration? Or you are just bored with your current routine? Well here are some of workout routines, trick and tips from popular action stars that you can also incorporate in your daily routine. Check it out.
- Sylvester Stallone
Want arms like Sly? The Rocky star works his arms hard with a fast and intense routine that targets the biceps and the triceps. Get ready for lots of dips and handshake curls.
- Hulk Hogan
The Hulkster doesn’t necessarily have to be in a gym to work on his pythons. He’s the master of the curl, and when it comes to working out, he believes that less is more.
- Jean Claude Van Damme
JCVD believes it’s all about giving your body the nutrition it needs before a workout. Nutrition is just as important as the exercises you do, if not more important.
- Dwayne “The Rock” Johnson
The Rock always starts his day with some intense cardio, whether it be on the elliptical or outside. By starting his day with cardio, he feels he gives himself the proper energy to do heavier exercises later and to keep up his stamina.
- Bruce Willis
He may be 60 years old, but Bruce Willis is still in killer shape! His age-defying workout routine consists of split squats, medicine ball rotations, cardio and more. Sometimes you’ve got to pay the price to get in shape.
Originally appeared in: diply.com